Online Classes

Online yoga lets you prop up your screen anywhere, and go through a flow. Doing yoga on the go becomes effortless.

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Corporate Classes

You can have a better work-life balance by introducing Yoga in your Corporate life and wellness programs.

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Kids Yoga

Different forms of yoga are offered based on your level of yoga, personal needs. and reasons for being on a yoga.

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Yoga Theraphy

Yoga Theraphy is good for Metabolic Diseases, Respiratory Diseases, Neurological Problems and many more.

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Why Yoga

Balance Body & Mind

It will expand our consciousness and bring us to a state of harmony with each other and our environment

Healthy Daily Life

A daily 30-minute yoga routine can help you feel more energetic, and help you regain your inner strength and innner beauty

Improves your flexibility

Yoga poses stretch your muscles and increase your range of motion. With regular practice, they'll improve your flexibility

Protects your spine

One of the myriad benefits of yoga includes improving and maintaining healthy movement and strength of the spine

Betters your bone health

Yoga has a long list of health benefits including stronger Bone Health

Increases your blood flow

A healthy blood circulation is vital for carrying nutrients and oxygen through the body, and removing waste from the cells.

Keep a practice journal

A regular practice gets you moving and burns calories, and also lowers blood sugar and LDL ("bad") cholesterol and boosts HDL ("good") cholesterol.

Builds muscle strength

Yoga can also strengthen most of your muscles, if you make sure to practice a few simple, accessible postures.